A real coach for real life…
Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed?
You are not alone. Millions of Americans are caught in an obesigenic world that is plagued with fast food options around every corner, poor eating habits, a general lack of activity, high stress environments, insufficient sleep, and a “sick-care” health system. In this unsupportive environment, it is no wonder that two-thirds of adult Americans are overweight, and the predicted health of future generations is even more uncertain.
I will introduce you to a simple solution: high-quality, medically formulated meal replacements combined with free coaching support to help you lose weight and keep it off. It is not a diet, but a two-phased approach for weight loss and maintenance.
In the first phase, you will use portion-controlled meal replacements to lose up to two to five pounds a week! As your Health Coach, I am a free resource that will guide you through the program and provide on-going personal coaching. I will help you build up the knowledge, skills, and support you need to realize health and help keep you focused on your long-term goals and dreams.
Once you achieve your desired weight loss, you will transition into a maintenance plan, which will allow you to put your healthy habits to work to support lasting weight maintenance. Small actions, such as building exercise into your day and eating breakfast, add up to make a significant impact on your overall health. Throughout this process, I will serve as your mentor, educator, coach, and friend.
Before you know it, friends, family, colleagues, and your doctor will want to know your secret to looking and feeling good.
I can offer you a safe, effective, and non-intrusive option for weight loss and long-term health.
Are you ready to choose health?